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BBS Lifestyle Trainers

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Virtual Personal Training near Springfield

Silvia Murphy

I consider myself a passionate business woman. I believe in achieving personal and professional goals and dreams, and helping others realize the same. Fitness and health are my ...

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near Springfield

Cindy Pavell

I hold an M.S. in Exercise Science & Health and I am an Adjunct Professor at The George Washington University in Exercise and Nutrition Sciences. I am a Posture Alignment ...

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near Springfield

Austin Zechman

I am a Certified Strength and Conditioning Specialist from the NSCA, with a masters degree in Exercise Science from Bloomsburg University of Pennsylvania. I work as a clinical ...

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near Springfield

Marcella Evans

I am a NASM certified Personal Trainer ready to change lives! I grew up in a big family of 5 boys and 5 girls. I think that’s where my competitive nature came from. I loved ...

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Virtual Personal Training near Springfield

John Hotaling

Silvia has been working with my wife and me for several years. Friend and inspiration. I’ve lost 33 lbs and kept it off and can say I’m in best shape I’ve been in for over 15 yrs. she makes it fun too. Adapts to your needs.
near Springfield

Jennifer Sheehan

I absolutely loved working with Silvia! She is professional, compassionate and very knowledgeable! She knew my limits and exactly when to push me (in a nice way) to push my limits so I got the best workout that I could. I highly recommend Silvia. She is awesome!
near Springfield

Diane, 78

Silvia has made me stronger and has improved my balance 100%! As a 78 year old woman, I need to keep my body flexible and active. Silvia has helped me accomplish my goals. Her sessions are varied, never boring, and actually fun to do! She makes me feel confident and valuable. I recommend the Zoom Training right now!! It has helped me tremendously to stay sane and healthy!

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