Austin Zechman

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 near Springfield

Austin Zechman

I am a Certified Strength and Conditioning Specialist from the NSCA, with a masters degree in Exercise Science from Bloomsburg University of Pennsylvania. I work as a clinical nutrition and exercise counselor and practice what I preach.
I work with individuals on improving their body composition, build strength, lose weight, build muscle and improve overall health/wellness by developing a personalized nutrition and training approach. I use a scientifically backed approach with my coaching and like to get to know my clients personally to better learn how I can help them achieve their goals.  I take pride in educating my clients on why we do what we do and help them get to know themselves and how their body works.  No two people are the same and no one approach will work for everyone and I am dedicated to finding the unique approach needed to help you make the changes you want to see in your life!

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