
Beef Burgers and Fries (healthy nutrition)
I like meat. Period. I am a carnivore and enjoy clean healthy food. This is another one of my favorite meals (you can pre-make your sweet potato fries and sauteed mushrooms and have them ready to heat up). In my fridge, we always have some kind of meat. This time it was 95% lean ground beef (yes, you guessed it, from Wegmans). And of course trying to keep it, simple, quick and clean, here is my latest lunch. You might think this is a lot of calories, but when you think about it, an average person needs at least 1500 to 2000 calories every day to sustain their weight and people who are fairly active, even if they are trying to lose weight need calories. So don't be afraid of calories as ....
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